What is Remedial Massage?

Remedial massage (also called ‘therapeutic massage’) is an ancient hands-on approach to healing, which can successfully treat the stresses you place on your body every day. Remedial massage manipulates the soft tissues of the body, providing relief for a range of complaints and injuries including:

• neck and shoulder pain
• frozen shoulder
• headaches
• back pain
• hand, wrist, elbow and arm pain
• stiff hips
• sore knees
• tight calves and shin splints
• OOS

Because it works deeper than a relaxing massage, the effects of a remedial massage last longer. With regular massage therapy, you’ll enjoy many physical and health benefits, including:

• reduced pain, soreness and stiffness
• less need for pain medication
• greater body movement and increased flexibility
• enhanced sporting performance
• faster recovery from injuries
• relief from tension and stress
• improved sleep and relaxation
• improved concentration and mental alertness

and best of all, you’ll feel great and enjoy life more!